In 100 g (Grams) of Fast foods, roast beef sandwich, plain there is 40.1 mg of Choline, total. Change amount

Conversion Calculator | Choose a measurement for calculation

Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Fast foods, roast beef sandwich, plain.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Fast foods, roast beef sandwich, plain

Fast foods, roast beef sandwich, plain is a type of Fast Foods. The most significant nutrients in Fast foods, roast beef sandwich, plain are listed below.

Water	49.91 g	49.91%
Energy (calorie)	244 kcal
Energy (joule)	1019 kJ
Protein	15.17 g	15.17%
Total lipid (fat)	10.3 g	10.3%
Ash	2.41 g	2.41%
Carbohydrate, by difference	22.21 g	22.21%
Fiber, total dietary	1.3 g	1.3%
Sugars, total	3.84 g	3.84%
Sucrose	0 g
Glucose (dextrose)	1.34 g	1.34%
Fructose	1.5 g	1.5%
Lactose	0 g
Maltose	1 g	1%
Galactose	0 g
Starch	17.65 g	17.65%
Calcium, Ca	55 mg	0.06%
Iron, Fe	2.64 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	200 mg	0.2%

Nutrients in Fast foods, roast beef sandwich, plain